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Wren is 3 weeks old

14 day streak

Pinboard

Notes, reminders and to-dos.

Open the pinboard

Today's care

Today's progress

How today is tracking against what is typical for this age.

  • Feeding
    7 / 8-12
  • Wet diaper
    4 / 6+
  • Dirty diaper
    3 / 3+
  • Sleep
    9h 1m / 14h-17h

Supplements & Medications

For you

For baby

Next nap

Plus · free during early access

Past the usual window

Awake 1h 35m. Watch for tired signs; an overtired baby can find it harder to settle.

Based on Wren's own last week (41 awake stretches).

Tired signs to watch for

Yawning, rubbing eyes or ears, staring off, going quiet, fussing, or turning away from play. Starting the wind-down when these show up often goes more smoothly than waiting for the clock.

Traditional practiceHow sure is this?

Widely practiced and generally harmless, but with little solid evidence behind it.

Awake-time ranges are widely used by parents and sleep consultants, but there's little formal research behind exact numbers. Treat this as a rough guide, follow your baby's cues, and always put them down on their back in a clear crib.

Today's level-up

Wren’s stats

Each bar is real experience toward the next level. Early play awards less than later skills.

Level 3
FitnessDexterityIntelligenceSocialCreativitySelf-care
Stat breakdown
  • Fitness
    Lv 2

    33 / 200 XP

  • Dexterity
    Lv 1

    66 / 100 XP

  • Intelligence
    Lv 1

    40 / 100 XP

  • Social
    Lv 1

    69 / 100 XP

  • Creativity
    Lv 1

    0 / 100 XP

  • Self-care
    Locked

Creativity has the least experience so far.

Still open today

  • Soft fabric play
  • Music and singing
All 2 activities that help
  • Soft fabric play
  • Music and singing
Logging streak14 days

Kept up by either parent logging anything.

14

days in a row

14

best run

Who logged what394 entries
  • 🏆Alex204 · 52%
  • Sam190 · 48%

This counts entries logged, not effort. Plenty of care never gets tapped into an app.

Memories

Milestones

2 saved so far.

Next up

Next checkup

A check on growth and feeding, and on how you're doing too.

1-month checkup

Due next week

Did the First checkup happen? It was due around Sep 24.

If you missed one, that’s common. Mention it at the next visit and your pediatrician can catch up any screenings or vaccines.

What happens
  • Weight, length and head size, plotted on a growth chart
  • A full physical exam
  • Questions about how your baby moves, looks and responds
  • Questions about hearing and vision
  • A short questionnaire on how you're feeling, to check for postpartum depression
  • Questions about how your family is doing, including your own well-being
Vaccines commonly given
  • Hepatitis B (2nd dose, at 1 to 2 months)
  • antibody (nirsevimab or clesrovimab), if due for the season

Vaccine schedules vary, and since 2025 the American Academy of Pediatrics and CDC have published different ones. This list follows the AAP schedule and shows what's commonly given, but the exact timing and brands differ between practices. Your pediatrician will confirm what's due at each visit. RSV protection for babies depends on the season and on whether an RSV vaccine was given in pregnancy. If a dose is missed or you're behind, catch-up is possible, and the series doesn't need to start over.

Questions to ask
  • Is my baby gaining weight well?
  • How much crying is normal, and what helps?
  • Does my baby need vitamin D drops?
  • How do we keep sleep safe?
  • Is what I'm feeling normal, and where can I get support?
Sources

Today’s read

A myth, a question and some good news, new each day.

Mythbuster

False

“Babies with reflux should sleep on their stomachs.”

What’s true

On the back is still the safest position, including for babies who spit up a lot. Stomach sleeping raises the risk of and isn't a treatment for reflux. Raising the head of the crib or using wedges isn't recommended either.

Well establishedHow sure is this correction?

Major medical bodies agree on this. Treat it as standard guidance.

This rating is for the correction above, not the myth.

Question of the day

How much tummy time should we be doing?

The suggests tummy time from the first days home, while your baby is awake and someone is watching: a few minutes at a time, a few times a day, building up to 15 to 30 minutes in total a day by about 7 weeks. Lying tummy-down on your chest counts. It strengthens the neck and shoulders and helps prevent flat spots. If they fuss, try shorter sessions more often. Sleep is always on the back.

Good news

Childhood vaccines have saved an estimated 154 million lives over the past 50 years, 101 million of them babies.

WHO, 2024

First weeks at home

The things worth doing in the first month after birth.

1 / 6

Admin

  • Register the birthDeadlines vary by country, commonly within 42 days. You will need the certificate for benefits and passports.
  • Register the baby with a doctorDo it early so you are not doing it during your first illness at 2am.

Health

  • Check visitors are vaccinatedThe CDC advises visitors to be up to date on Tdap, and to have a flu vaccine in season, at least two weeks before meeting the baby. It is reasonable to ask, and reasonable to say no.
  • Check in on your own mental healthBaby blues settle within two weeks. Anything persisting beyond that is worth raising, for either parent.

Appointments

  • Book the six-to-eight-week checkupsFor both of you. Your own postpartum checkup should cover mood, bleeding, contraception and recovery.
Completed (1)
  • Start vitamin D drops

Logs

Both parents’ entries, newest first. Undo or edit if a tap or time was wrong.

  • Prenatal vitaminAlex · 5:57 PM
  • IbuprofenSam · 3:57 PM
  • Feeding13mSam · 3:31 PM
  • Wet diaperAlex · 1:15 PM
  • Sleep3h 14mSam · 1:08 PM
  • Feeding14mAlex · 12:20 PM
  • Skin to skin25mSam · 12:00 PM
  • Feeding15mSam · 10:30 AM